Category: Calorie Counting

Life on 1500 Calories

It actually isn’t that bad. Yeah, I’ve felt hungry, and sometimes I do a little bit of splurging and shoot all the way up to 2000 calories in a day.

Stopping Stress Eating

When I am stressed out, I turn to food for comfort. I enjoy cooking and I enjoy eating. So it turns out that stress eating is something that I do

Biochemistry is Hard

Anyone who has tried to lose any amount of weight knows that there is no shortage of theories on the best way to lose weight. Just in my lifetime, we’ve